Top 10 Health Benefits of Snorkeling

Health Fitness Revolution (Houston Fitness Blog) 7/25 11:58P Health Fitness Revolution

Snorkeling is one of the most fun ways to see the beauty of the underwater world without having to leave the surface of the water. It s a staple activity for those who vacation to island getaways, and believe it or not, it s a great way to stay...

10 Signs You May Have Burnout

Health Fitness Revolution (Houston Fitness Blog) 7/25 8:26A Health Fitness Revolution

Burnout is an increasingly common issue facing employees and students today. It refers to a state of emotional, mental and physical exhaustion caused by prolonged stress. While burnout was once...

10 Healthy Lessons from Disney Movies

Health Fitness Revolution (Houston Fitness Blog) 7/22 1:43A Health Fitness Revolution

Disney movies are renowned for their  imaginative storytelling , captivating characters, and stunning visuals that transport us to magical worlds beyond our imagination. However, beyond the enchantment lies a treasure trove of valuable life...

Top 10 Health Benefits of Drinking Kombucha

Health Fitness Revolution (Houston Fitness Blog) 7/21 3:00A Health Fitness Revolution

Over the past few years, the fermented beverage kombucha has become one of America’s healthiest trends. The popular drink is made of a sweet green or black tea that is fermented with a colony of...

Top 10 Foods to Improve Sleep

Health Fitness Revolution (Houston Fitness Blog) 7/20 7:16A Health Fitness Revolution

We all know that the human body needs sleep to function; your body and brain do so much for you that it really is vitally important to give them 7-8 hours of rest every night. Some of us find it...

Starbucks wanted to be the ‘third place.’ Now it’s speeding you out the door

Houston Style Magazine (Health) 7/19 8:45A Jo-Carolyn Goode, Nathaniel Meye

Years ago, some people would spend hours at Starbucks. Today, it’s a takeout counter. At many Starbucks locations, you’re lucky to find anyone sitting down.

Snoop Dogg s Dr. Bombay Ice Cream Celebrates National Ice Cream Day with Two New Flavors

Houston Style Magazine (Health) 7/19 7:53A Jo-Carolyn Goode

The legendary Snoop Dogg, renowned hip-hop artist and savvy entrepreneur, is celebrating the first anniversary of his Dr. Bombay Ice Cream line this National Ice Cream Day with the launch of two delectable new flavors: Baked Blueberry Muffin and...

Harris Health Resumes Services Post Microsoft Software Glitch

Houston Style Magazine (Health) 7/19 6:56A Jo-Carolyn Goode

Harris Health has announced the resumption of appointments at its outpatient and clinic sites following a global information system outage caused by a Microsoft Windows software update glitch. While many services are back online, some network...

Top 10 Natural Blood Thinners

Health Fitness Revolution (Houston Fitness Blog) 7/19 1:47A Health Fitness Revolution

Blood clots are gel-like clumps of blood-beneficial when they form in response to an injury or a cut, plugging the injured blood vessel, which stops bleeding. Sometimes, however, blood clots form...

Long Covid risk has dropped over time but remains substantial, study shows

Houston Style Magazine (Health) 7/18 6:12A Brenda Goodman, CNN

With a summer wave of Covid-19 infections sweeping the country, a timely new study has looked at the risk of getting long Covid and whether those odds have changed over time.

President Joe Biden tests positive for Covid-19 at pivotal moment in reelection campaign

Houston Style Magazine (Health) 7/18 6:01A Donald Judd, CNN, Priscilla Alva

President Joe Biden tested positive for Covid-19 on Wednesday, disrupting a key campaign event meant to shore up support with Latino voters at a critical juncture in the election.

Bud Light loses more ground, slipping to No. 3 in America

Houston Style Magazine (Health) 7/18 5:00A Jordan Valinsky, CNN

Bud Light, formerly the top-selling beer in the United States, has had a tough year since a boycott upended the industry. It’s only getting worse: The brand has now fallen into third place.

Top 10 Health Benefits of Ayurveda

Health Fitness Revolution (Houston Fitness Blog) 7/18 1:58A Health Fitness Revolution

Ayurveda, one of the world s oldest forms of medicine, is a 5,000-year-old medicinal system originating from India meaning life-knowledge . Nestling herbal healing derived from the Hindu culture, Ayurvedic medicine concentrates on health and...

It’s not just you. Here’s where this summer really has been the worst

Houston Style Magazine (Health) 7/17 9:34A Jo-Carolyn Goode, Mary Gilbert,

Heat is normal during the summer, but this year’s has been anything but, and halfway through the season’s hottest month it’s clear this one is for the record books.

Celebrate National Ice Cream Day with Free Dippin Dots in Houston on July 21!

Houston Style Magazine (Health) 7/17 8:15A Jo-Carolyn Goode

Mark your calendars for a deliciously sweet treat as Dippin' Dots, the original beaded ice cream, gears up to celebrate National Ice Cream Day on Sunday, July 21! This year, Houston is among the 120 hotspots across America where you can enjoy a...